Smart and practical tips for dating

Are you enjoying dating?

Do you desire a loving relationship?

Smart Dating 101 is for you if:

  • Dating feels emotionally exhausting or just confusing

  • You want to start dating smarter aka intentional dating

  • You overthink texts, timing of events or get mixed signals

  • You are unsure if you’re ready to date or if you are just lonely

  • You desire an exclusive romantic relationship, that is fun and fulfilling

The Podcast

An illustrated woman with curly hair and headphones sitting in front of a microphone in a room with plants, a bookshelf, and a window showing a sunset, promoting a podcast titled "Smart Dating 101: Navigating Romantic Relationships."

SD101 podcast is focused on helping people choose better, enjoy dating and build loving relationships.

You can learn how to recognize dating patterns, gain a better understanding of situations and show up with confidence.

Explore Podcast
Open notebook with the word LOVE and handwritten hearts on the pages, set against multicolored red, yellow, and orange backgrounds, with paper heart confetti, some on toothpicks.

Smart Journals

SD101 dating journals designed to help you reflect honestly and understand your situation better.

Whether you are new to dating, or starting over or just ready to date smarter, there’s a journal for you.

Start Journaling

Contact SmartDating 101

💌 For questions, inquiries or requests - send email


✅For gentle reminders and insights - follow channel